07_buenek_deca_7_10_godini Guide

Move from purees to mashed, minced, or chopped soft foods to encourage chewing.

Apps like Huckleberry or Solid Starts (which has a book, Solid Starts for Babies: How to Introduce Solid Food and Raise a... ) can track foods and offer guidance. If you're looking for more specific advice, let me know: 07_buenek_deca_7_10_godini

Are you doing , baby-led weaning (finger foods), or a mix ? Move from purees to mashed, minced, or chopped

Breast milk or formula is still the main source of nutrition until about 9–12 months. Move from purees to mashed