A Beginner's Guide To Kendo Official

Kendo is often said to "begin and end with a bow." Etiquette is not just a formality; it is central to the practice of Budo (martial ways).

: Instructors are addressed as Sensei . Common commands include Onegaishimasu (please practice with me) at the start of a session and Arigato Gozaimashita (thank you) at the end. 2. Essential Equipment A Beginner's Guide to Kendo

: A practice sword made of four bamboo slats held together by leather. It is used for full-contact striking. Kendo is often said to "begin and end with a bow

: Never step over a shinai or other equipment lying on the floor, as it is viewed as an extension of the soul. : Never step over a shinai or other

: Protective gear added after several months of training, including the Men (helmet), Kote (gauntlets), Do (chest protector), and Tare (waist protector). 3. Fundamental Mechanics Kendo Guide for Adult Beginners (Part 1)