Creators use various methods to vary the auditory experience:
While the sounds are relaxing, experts like those at Thebentist on TikTok warn against aggressive brushing in real life, as it can lead to gum recession or enamel wear. Use a soft-bristled brush and a gentle, circular motion at a 45-degree angle to the gums. How to Check if Your Teeth are Clean ASMR-Teeth Brushing
Close-up shots of the routine, often including mirrors or "disclosing tablets" that dye plaque pink or purple to provide a satisfying visual "cleaning" progress. Benefits Beyond Relaxation Creators use various methods to vary the auditory
The dry or wet "scritch-scratch" of bristles against teeth or the microphone cover creates a sharp, tactile sound. Benefits Beyond Relaxation The dry or wet "scritch-scratch"
Manual brushes provide a "scratchy" rhythmic sound, while electric toothbrushes offer a consistent, low-frequency hum or "buzzing" that some find deeply soothing.
Exposure to these sounds in a safe, controlled environment can help people who feel nervous about dental visits.