: Maker of essential brands like Tide and Pampers with a 69-year streak of dividend increases.
: Diversified healthcare and devices with stable medical demand.
For broad exposure without picking individual stocks, these ETFs track the defensive sectors mentioned above: : Consumer Staples Select Sector SPDR Fund. XLV : Health Care Select Sector SPDR Fund. XLU : Utilities Select Sector SPDR Fund. best stocks to buy during recession
: Dominant discount retailer that benefits as consumers "trade down" to save money.
: Look for "Dividend Aristocrats" or "Dividend Kings" that have paid and raised dividends for 25+ or 50+ years. : Maker of essential brands like Tide and
: Companies selling "needs" rather than "wants" like food, hygiene products, and household goods.
: Power, water, and gas services are essential, and these companies often operate in regulated environments with predictable revenue. XLV : Health Care Select Sector SPDR Fund
: Sectors like travel, luxury retail, and high-end restaurants typically suffer most as people cut non-essential spending.