Body By Simone: The 8-week Total Body Makeover — ...

"Your body is adapting, Clara," Simone said over the music. "This is where the magic happens. Don't look at the scale. Look at your strength."

Clara zipped up her jacket, laced up her sneakers, and walked out into the crisp morning air. The makeover was over, but her new life was just beginning. Body By Simone: The 8-Week Total Body Makeover ...

In the studio, Clara was no longer hiding in the back row. She was catching the beat. She wasn't just following the movements; she was dancing them. ⚡ Week 5 & 6: The Plateau and the Push "Your body is adapting, Clara," Simone said over the music

distance-l8 - 1920
distance-l7 - 1602
distance-l6 - 1568
distance-l5 - 1440
distance-l4 - 1325
distance-l3 - 1164
distance-l2 - 1080
distance-l1 - 1024
distance-s1 - 799
distance-s2 - 720
distance-s3 - 640
distance-s4 - 414
distance-s5 - 320