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Nordic Naturals Ultimate Omega provides 1,280 mg of combined EPA and DHA. It is third-party tested , Friend of the Sea certified , and offers a lemon flavor that minimizes fishy aftertaste.

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Ensure the product is third-party tested for heavy metals (like mercury) and PCBs. Look for certifications from IFOS (International Fish Oil Standards) , USP , or NSF International . Nordic Naturals Ultimate Omega provides 1,280 mg of