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He remembered what his physical therapist, Sarah, had told him. "Consistency is key, Arthur. It’s about the long game."

The pharmacy aisle felt longer than usual today. Arthur leaned heavily on his cane, the familiar ache in his lower back humming like a low-frequency radio. He’d spent the morning trying to ignore it, but even the simple act of reaching for his favorite coffee mug had become a negotiation between his mind and his joints. buy osteo bi flex

At the checkout counter, the young cashier smiled brightly. "Finding everything okay, sir?" He remembered what his physical therapist, Sarah, had