Great for the baby’s brain and eye development. If your vitamin doesn't include it, you can take a separate fish oil or algae-based supplement.
Your blood volume increases significantly during pregnancy; iron helps you make more hemoglobin to carry oxygen to your baby and prevents you from feeling like a zombie.
Usually contain iron, but can be large ("horse pills") and might trigger nausea.
Great for the baby’s brain and eye development. If your vitamin doesn't include it, you can take a separate fish oil or algae-based supplement.
Your blood volume increases significantly during pregnancy; iron helps you make more hemoglobin to carry oxygen to your baby and prevents you from feeling like a zombie. buy prenatal vitamins
Usually contain iron, but can be large ("horse pills") and might trigger nausea. Great for the baby’s brain and eye development