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If you end up on the ground, use your up-kicks to keep the attacker away while you perform a technical stand-up to get back to your feet safely.

Since punching a skull with a bare hand often results in broken knuckles, use the bottom "meaty" part of your fist for a more durable striking surface. 3. Essential Defensive Tactics

In the street, people often try to grab or tackle. Use your Thai Clinch skills to control their head and posture, using short knees to the groin or stomach to break their grip.

This is your "long-range jab." A solid teep to the midsection keeps a charging attacker back and creates space for you to run.

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Combat Kick Boxing : Realistic Self Defence -

If you end up on the ground, use your up-kicks to keep the attacker away while you perform a technical stand-up to get back to your feet safely.

Since punching a skull with a bare hand often results in broken knuckles, use the bottom "meaty" part of your fist for a more durable striking surface. 3. Essential Defensive Tactics Combat kick boxing : realistic self defence

In the street, people often try to grab or tackle. Use your Thai Clinch skills to control their head and posture, using short knees to the groin or stomach to break their grip. If you end up on the ground, use

This is your "long-range jab." A solid teep to the midsection keeps a charging attacker back and creates space for you to run. Combat kick boxing : realistic self defence