: An extreme backbend—often done in a handstand or chest stand—where the top of the head touches the performer's buttocks.
: A deep, forward-bending pose with legs positioned behind the shoulders. contortionist-poses-names
: A signature act involving a headsit while suspended by a mouthpiece. : An extreme backbend—often done in a handstand
: A vertical standing split with one leg straight up. contortionist-poses-names
: Considered a milestone in training, the performer balances on their chest and chin with their legs arched over their head.