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For a formal "long paper" on video containers and metadata, you may want to consult these areas:

If you are looking for a "long paper" or technical documentation related to the itself (MPEG-4 Part 14), you can find comprehensive details on its structure and history through the following resources: 🛠️ MP4 Technical Overview Cpoixguqo7 FLRwruuTht mp4

: It typically uses H.264 or HEVC for video and AAC for audio, allowing high quality at smaller file sizes. 📄 Detailed Documentation & Research For a formal "long paper" on video containers