When using a diffuser, ensure the room is well-ventilated. Use it intermittently (30–60 minutes on, then off) to avoid overexposure.
The "go-to" for many, known for its calming properties that may help with stress, sleep, and minor skin irritation.
If you're looking to start a collection, these five oils from reputable brands like Plant Therapy or Now Foods are excellent starting points:
Most oils should never be applied "neat" (undiluted) to the skin. Mix a few drops with a carrier oil like Fractionated Coconut Oil or Jojoba Oil. A safe general rule is a 1%–2% dilution (about 6 drops per ounce of carrier oil).
A powerful natural antiseptic frequently used in skincare for acne or as a deodorizing agent.