According to the American Academy of Pediatrics, families should move away from "one-size-fits-all" rules and instead develop a . This involves:

: Helping teens critique the media they consume rather than just consuming it passively.

: Media portrayals of "normal" people significantly impact teen self-perception, sometimes leading to eating disorders or normalized views on substance use. Recommended Strategies for Families

: Setting specific rules based on each child's age and developmental needs.