Rachel dons her old high school cheerleading uniform to impress Joshua.

Tate Donovan (Joshua) and Jennifer Aniston were actually breaking up in real life during filming, making the "first date" tension very real.

She spends the whole night ignoring the guest of honor (Emily) to focus on Joshua.

If you'd like to dive deeper into this era of the show, I can help you with:

After several failed "sexy" moves, she finally admits her feelings, and they agree to a real date. 🇬🇧 The Emotional Core: Ross and Emily