To ...: Habits Of A Happy Brain: Retrain Your Brain

: Stimulated by social trust and bonding; creates the feeling of safety in a group.

: Triggered by the anticipation of a reward; motivates you to seek what you need. Habits of a Happy Brain: Retrain Your Brain to ...

Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels : Stimulated by social trust and bonding; creates

The author identifies four primary neurochemicals that create the feeling we call happiness, each with a specific evolutionary purpose: each with a specific evolutionary purpose: