Neither urgent nor important (busywork, mindless scrolling). The 80/20 Rule (Pareto Principle)
Distinguish between (demands immediate attention) and importance (contributes to long-term goals): Handbook on Time Management Skills
Urgent but not important (some emails, interruptions). Neither urgent nor important (busywork, mindless scrolling)
Urgent and important tasks (crises, deadlines). Neither urgent nor important (busywork