Img_8037.mov
: Open the video in QuickTime , navigate to the frame, and use Edit > Copy , then paste into Preview to save as an image.
If the video is a recording of a physical document, a standard screenshot is the fastest way to get it onto paper. IMG_8037.MOV
: For maximum resolution (up to 4K), use the Frame Grabber app to export a specific frame without the playback UI. 📄 Option 2: Convert Video to a PDF : Open the video in QuickTime , navigate
