Lists of followers and following, which are often used by third-party apps to track unfollowers without needing your password.
When you request a data export from the Instagram Help Center, the resulting file is usually named with your username and the download date (e.g., username_20240327.zip ). It includes: Instagram.zip
High-quality copies of your photos, videos, and stories. Lists of followers and following, which are often
Complete chat histories, typically stored in JSON or HTML formats. Lists of followers and following