: Learning is deeper when it is effortful . If learning feels easy, it is often temporary.
: Attempting to solve a problem before being shown the answer primes your brain to learn the solution. Actionable Tips for Learners Make It Stick: The Science of Successful Learning Make It Stick: The Science of Successful Learning
: Spacing out your study sessions over time helps consolidate memories into long-term storage. : Learning is deeper when it is effortful