А¶…а¶а·ља·„ැරීම | А¶ёа·џа·ђа¶»а¶ѕа·љ А¶·а¶їа·ља¶їа·’а¶є А·ѓа·ља·ђа·џа¶ёа·“නේ А·ђа·„නේසේ А¶°а¶»а·ља¶ё А¶їа·ља·ѓа¶«а·џа·ђ | Mawarale Bhaddiya Himi | Darmadeshanawa | 90% WORKING |
To practice "Athhareema" daily, Ven. Mawarale Bhaddiya Thero suggests:
In Buddhist philosophy, the ultimate goal of "Athhareema" is the realization that everything is impermanent. The Thero explains that the degree to which we let go of greed, hatred, and delusion is the degree to which we experience Nirvana in the present moment. Practical Applications To practice "Athhareema" daily, Ven
Identify what you are clinging to—be it a person, a grievance, or a specific expectation. To practice "Athhareema" daily