Dr. Kawashima defines smart aging as the of growing older, viewing it as a series of developmental stages leading toward intellectual maturity. Instead of fearing decline, his research focuses on how we can use neuroscience to keep our minds resilient and sharp well into our later years. The Power of the Prefrontal Cortex
His studies, often presented in collaboration with institutions like the German Institute for Japanese Studies (DIJ) , suggest three main interventions: Neuroscience and Smart Aging Ryuta Kawashima - DIJ
: Maintaining a diet rich in flavonoids (found in things like orange juice) and other brain-supporting nutrients. The Takeaway: It’s Never Too Late Neuroscience and Smart Aging Ryuta Kawashima - DIJ
Unlocking the "Smart Aging" Secret: The Neuroscience of Dr. Ryuta Kawashima Neuroscience and Smart Aging Ryuta Kawashima - DIJ
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