Reinvent Your Reality: A Positively Practical G... -

Who drains your battery rather than charging it? The Move: Unfollow one account and say "no" to one obligation this week. 2. Radical Perspective Shifts

What recurring negative thoughts are on loop? Reinvent Your Reality: A Positively Practical G...

While brushing your teeth, name three things you’re genuinely looking forward to—even if it’s just the first sip of coffee. 5. Iteration, Not Perfection Who drains your battery rather than charging it

Your environment is the silent architect of your behavior. If you want to be a person who reads, put a book on your pillow. If you want to be more hydrated, keep a glass of water on your desk. Change one physical thing in your workspace today that makes a "good" habit easier to start. 4. The Power of "Batching" Joy Reinvent Your Reality: A Positively Practical G...