: A fading melody that allows the energy to settle back into the Dantian (lower abdomen). Benefits of the Musical Accompaniment
) through slow, graceful movements that mirror the illustrations found on the ancient silk scrolls. The Core Essence of the Music The music for this practice is generally characterized by: relaxing_music_qigong_ma_wang_dui_dao_yin_shu
: Dominant use of the Guqin (seven-string zither), Dizi (bamboo flute), and Xiao (vertical flute) to create a meditative atmosphere. : A fading melody that allows the energy
Continuing through movements like "Lüing" (Stroking) and "Fei Pan" (Flying Tray). dating back over 2
The is a unique Qigong form based on ancient silk paintings discovered in the Mawangdui Han Tombs, dating back over 2,000 years. The accompanying relaxing music is specifically designed to facilitate the "Dao Yin" (guiding and pulling) of internal energy (