Ryan Hall - The Omoplata -

He paired the Omoplata with the triangle choke. If you defended one, you fell into the other.

📌 Mastery isn't about knowing 1,000 moves; it's about knowing 1,000 ways to get to your favorite one. Ryan Hall - The Omoplata

Hall proved that the Omoplata is a "thinking man's" weapon. By using his legs to attack the body's most mobile joint—the shoulder—he neutralized much larger, stronger world champions. He didn't just perform the move; he it created. He paired the Omoplata with the triangle choke