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Dairy products like milk or ice cream contain casein , a protein that breaks down capsaicin.

Starches like bread, rice, or potatoes can help soak up the oily capsaicin and physically block receptors. Spicy Stuff.MOV

People have different tolerances based on their genetics (number of receptors) and how much they have "trained" their palate. 🥛 How to Stop the Heat Dairy products like milk or ice cream contain

The heat in spicy foods comes from , an oily compound that binds to TRPV1 receptors in the mouth and throat. 🥛 How to Stop the Heat The heat

If you find yourself in a "Spicy Stuff" situation where the heat is too much, here is what works:

Watch these videos to see the science of spice in action and how the pros handle the world's hottest food challenges:

"Spicy Stuff" often refers to the extreme food challenges that have become viral sensations. These videos typically feature individuals consuming some of the world's hottest peppers or products, such as the One Chip Challenge or the infamous " Wings of Death " on the Hot Ones talk show. 🔬 The Science of the Burn