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: For the most consistent results, Tanita recommends taking readings between 5:00 PM and 7:00 PM before your evening meal. User manual Tanita InnerScan BC-543 (English - 23 pages)
: Use the SET button to input your age, gender, and height before first use. Tanita Innerscan Bc 543 Manual
: Includes a "Guest Mode" for one-time users and a specialized "Athlete Mode" to ensure accuracy for individuals with high-intensity training routines. : For the most consistent results, Tanita recommends
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