: Keeping fingernails short and smooth helps prevent accidental scratches or irritation to sensitive skin.
: Physical activity should never be painful. If discomfort occurs, it is a signal to stop and communicate.
: Consent must be enthusiastic, informed, and can be withdrawn at any time. Communication between partners ensures that everyone feels safe and respected.
Understanding sexual health and personal boundaries is an important part of development. When exploring physical intimacy, the following principles of health and safety are fundamental: Communication and Consent
: Washing hands before and after any form of intimate contact is a basic step to prevent the spread of bacteria and reduce the risk of infections.
: It is important to discuss what each person is comfortable with before engaging in any physical activity. Hygiene and Health
: For questions regarding sexual health, contraception, or infections, consulting a healthcare provider, school nurse, or a trusted adult can provide accurate and safe information.