Travel Safety Page

: She planned to check "Yes" on Question 11 of her CBP Declaration Form .

Elena boarded her plane with a clear conscience and a healthy stomach. By respecting the local produce and the borders she crossed, she wasn't just protecting herself—she was protecting the environment and the food supply back home. To help you prepare for your next trip,

As she ate, she followed the simple health mantra she’d memorized: . To stay safe from "traveler's diarrhea," she followed these steps: TRAVEL SAFETY

A list of you can take through airport security?

: She ordered her drinks without ice, knowing that freezing doesn't kill most waterborne bacteria. Packing for the Flight : She planned to check "Yes" on Question

The morning sun was just beginning to hit the stalls of the local market in Mexico City when Elena reached for a vibrant, perfectly ripe mango. She had been traveling for three weeks, and while her Instagram was full of stunning cathedral shots, her stomach had its own story to tell. The Hidden Passengers

She decided to enjoy the fruit right there in the plaza, knowing that U.S. Customs and Border Protection (CBP) agriculture specialists at the airport would likely seize any fresh produce she tried to pack. Even often face strict regulations to prevent the spread of diseases. The Traveler’s Golden Rule To help you prepare for your next trip,

How to find known for high hygiene standards? Food and Drink Considerations When Traveling - CDC