: These grades usually have less marbling (intramuscular fat) than "Prime" cuts.

: For ground meats, look for at least 90% to 93% lean for the lowest fat content. Where to Buy Lean Meat

: Independent butchers are more likely to source from local farms, which can reduce the environmental impact and stress on the animals, often resulting in better flavor.

Supermarkets offer convenience and frequently run sales that make lean meat more affordable. Choosing lean cuts of meat - Mayo Clinic Connect

Buying lean meat requires a strategic approach that balances quality, cost, and convenience. To find the best options, you should look beyond just the price tag and consider factors such as the specific cut, the source of the meat, and the grading systems that indicate fat content. Understanding Lean Meat Standards

: Experts recommend "buying with your eyes"—if a butcher shop allows you to see the meat being cut, you can ensure you are getting the freshest product available. 2. Grocery Stores and Supermarkets