Also known as "active" fat, this type is stored deep within the abdominal cavity, surrounding vital organs like the liver and intestines. It is metabolically active, secreting hormones and inflammatory proteins (cytokines) that can disrupt normal bodily functions. 2. Primary Causes & Risk Factors
Abdominal fat is categorized into two distinct types based on its location and biological activity:
This report examines abdominal adiposity—commonly referred to as "stomach fat"—detailing its biological types, health implications, and evidence-based management strategies. 1. The Two Faces of Stomach Fat
This is the "pinchable" fat located just beneath the skin. While it makes up about 90% of total body fat, it is generally considered less harmful than visceral fat and serves as a caloric reserve and physical cushion.
Multiple factors contribute to the accumulation of fat in the abdominal region: Visceral Fat vs. Subcutaneous Fat: What's the Difference?