Kodokan Judo Throwing Techniques Review
10 techniques using the hips as a fulcrum (e.g., O-goshi , Harai-goshi ).
5 techniques where the thrower falls backward (e.g., Tomoe-nage , Sumi-gaeshi ). Kodokan Judo Throwing Techniques
The initial act of breaking the opponent's balance. Without this, the throw is likely to fail. 10 techniques using the hips as a fulcrum (e
Every successful Kodokan throw is executed through three essential stages: Kodokan Judo Throwing Techniques